welcome to palate theory:  

Balancing taste, flavor, nutrition + wellness

Palate Theory offers virtual nutrition consulting for adults looking to improve their health without leaving their home or office.  The commitment to research-based solutions is at the core of Palate Theory's values.  Registered Dietitians conduct all nutrition sessions and use a client-driven approach to provide relevant and reliable tactics to reach individual goals. 

For more information on 1-on-1 consulting, including weight management, prenatal, and postpartum nutrition, visit Nutrition Services.  Follow Lead Dietitian Courtney Millen's blog for current nutrition research and guidance, and be sure to follow @palatetheory on Instagram, Facebook, and Twitter for her latest healthy eats, interesting articles, and Palate Theory updates!  Please reach out to info@palatetheory.com for writing + appearance collaborations or contributions.  

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