Decoding Popular Diets: Clean Eating

Decoding Popular Diets: Clean Eating

With clean eating magazines, restaurants, and blogs along with countless clean eating devotees, the buzz around the popular program is likely here to stay.  And for good reason.  It's less of a fad diet than it is a simplified approach to healthy eating.  Choose whole foods, skip most processed foods, and quickly evaluate labeled foods with a short set of rules.  But can eating healthy really be that easy?  Time to evaluate!    

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