Reset + Re-energize for the New Year

Reset + Re-energize for the New Year

I come from a pretty health-conscious family.  We like to stay active, we eat salads with most of our dinners, and we primarily drink water, occasionally the bubbly variety.  When we played a game of children's charades over the holidays, my 4-year old niece picked the word "tree."  With a big smile on her face, she declared, "I definitely know what to do for this one!"  And then she did tree pose.  It was genius, hilarious, and a perfect example of how we prioritize wellness in our family.  So much so that even the little ones catch onto it.  But we still indulged over the holidays, and as a pregnant mama, I am ready to reset and re-energize.  Here's what I plan to do to prioritize my health as we enter the new year.

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